To coach, motivate and inspire those who have chosen Karate as an art. To provide a holistic environment for the learning of karate To impart principle of humility, respect and discipline.
Benefit of Karate
Karate practice benefits the student in all areas of their life. It is not an end, but a means to an end. Karate encourages proficiency and the keen coordination of mind and body. It is an activity in which advancing age is not a hindrance.
• Karate practice strengthens the mind, develops composure, a clearer thought process, deeper insight into one’s mental capabilities, and more self-confidence.
• It strengthens the entire body, improves coordination, quickens reflexes, builds stamina and overall health.
• It values courtesy, integrity, humility, justice, honor, and self-control.
Karate can also be described as a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations. Karate practice is divided into three aspects: kihon (basics), kata (forms), and kumite (sparring).